
SOCIAL MUSCLE – The PED protocols of fitness influencers
Written by George Spellwin – Only on IronGorillas.com

The Underground Influencer PED Playbook
Ever wonder how your favorite fitness influencers got their physique?
How they stay so lean year-round? What they really used—and how much—to build that kind of muscle? Wish they’d stop lying and just tell you the real deal?
Instead of scrubbing through hours of videos and getting fed everything except what you’re looking for, this eBook gives you exactly that: every steroid, SARM, peptide, and other performance-enhancing drug those guys publicly mention across interviews, posts, and videos—organized, summarized, and easy to scan.
Enter:
SOCIAL MUSCLE
The Underground Influencer PED Playbook
Unauthorized. Unfiltered. Unapologetically Underground.
A research-driven dossier built from the influencers’ own public words—organized so you can finally see the patterns behind the personas.
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Why this eBook hits different
- Apples-to-apples clarity. No gossip. No vague “I ran a little something.” We compiled what they’ve said on the record and mapped it into clean profiles and timelines.
- Patterns, not fragments. See how test bases, 19-nors, DHTs/orals, GH/peptides, and ancillaries actually show up across careers—and what changes in prep vs. “off-season.”
- Built to skim fast. Each profile opens with a “What Jumps Out” snapshot, then rolls into charts, notes, and references.
- Zero fluff. Maximum signal. If it doesn’t help you understand the playbook, it’s not in here.
What you’ll get (exactly)
- Influencer profiles with public admissions distilled into readable snapshots.
- The Stack Matrix: who uses what (test, 19-nors, DHTs/orals, insulin/GH/peptides, ancillaries) at a glance.
- Timeline call-outs: when compounds tend to show up (and when they disappear).
- Harm-reduction edge: what the smarter voices emphasize for labs, sides, and recovery.
- “Next Steps” guide: where to learn more (forums, long-form resources, companion reads).






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Influencer Roll-Call (all included inside)
- Greg Doucette — Coach, chaos, and hard truths. Public stance vs. practice, contest turns, and how he frames “reasonable” use.
- Larry Wheels — Strength at all costs, then course-correcting. Candid side-effect talk and survival playbooks.
- Derek (More Plates More Dates) — The biohacker lens: minimum effective dose, hair/hormone literacy, and transitioning to sustainable protocols.
- Vigorous Steve — Health-first educator: bloodwork cadence, peptides for repair, and evidence-stacked management.
- Joey Swoll — Culture reset: transparency, recovery, and post-scare messaging.
- Fouad Abiad — Pro-level size with modern caution; frank kidney-health conversations.
- Mike Israetel — Science-based savage: what he has admitted, what he won’t repeat, and why.
- Chris Bumstead (CBum) — Minimalist brand vs. Olympia reality; what “low dose” really means when stakes are peak.
- Andrew Huberman — Mega-megaphone for physiology; what’s stated, what’s inferred, how the culture applies it.
- Liver King — Post-reveal reality: what still sells and why.
- Bostin Loyd — The warning and the legacy: full-stack transparency and its cost.
- Noel Deyzel — “I’m not natty.” Honest protocols, mental-health advocacy, and the content machine built on straight talk.
Note: We pull from public statements they’ve made themselves. This is an unauthorized compilation for education—not an endorsement of any practice.
Inside the playbook (teasers)
- The Prep Paradox: who pushes orals late vs. who dumps them to sleep, function, and keep labs sane.
- The Recovery Backbone: why GH + specific peptides keep reappearing when the cameras are off.
- “Low Dose” vs. Lights: the difference between captions and contest-week reality—context matters.
- Ancillaries That Matter: the unsexy stuff that actually keeps careers alive (and lifts, too).
Who this is for
- Coaches & Competitors: Spot patterns across top names instead of reinventing the wheel.
- Serious Lifters: Education > hero worship. Understand what’s said publicly—then think critically.
- Writers/Researchers: A clean, cite-ready archive of what’s been stated on the record.
Who it’s not for: Anyone hunting for sourcing, shortcuts, or reckless dosing advice. That’s not this book. We do clarity and harm-reduction, not fantasy.
How to use this eBook (fast)
- Skim the Roll-Call to find your targets.
- Read each “What Jumps Out” summary first—then the details.
- Use the Stack Matrix to compare patterns across multiple names.
- Hit Next Steps to keep learning (forums, long-form reads, companion guides).
- Revisit before every training block or prep to refresh your mental model.
Download Your Free eBook Now – No Credit Card Required, Ever.
Start here. Stay sharp,
— George Spellwin
Founder, IronGorillas.com
FAQs
Is this approved by the influencers?
No. It’s unauthorized, built from public statements and records.
Is this medical advice?
No. This is informational and educational only. Understand the risks, know the law, get labs, consult qualified professionals.
How current is it?
Compiled in August 2025 from the most relevant public materials we could gather.
What happens after I read it?
Hit Next Steps: get into real discussions, start a log, and learn from experienced feedback—not algorithm bait.
Final word
They have the followers.
Now you have the receipts.
Own the context—and make your own judgments.
Footer: compliance & harm-reduction
This eBook is for education only. It summarizes public admissions and credible sources. It does not encourage or endorse use of any substances. Risks are real. Know your laws, get proper medical guidance, and put health first.