Planning your first performance-enhancing drug (PED) cycle requires meticulous preparation to ensure you achieve your goals while minimizing health risks. This process involves setting clear objectives, selecting suitable compounds, determining appropriate dosages, and preparing for post-cycle recovery. Below is a detailed guide to help you navigate this critical process effectively.


First step: Define Your Goals

The foundation of any PED cycle begins with clearly defining your fitness and physique goals. These goals will guide your choice of compounds, cycle duration, and supplementary strategies. Consider the following:

Bulking: The primary objective is to gain muscle mass and strength. Bulking cycles often involve higher-calorie diets and compounds that promote muscle growth.

Cutting: The focus is on fat loss while preserving lean muscle mass. Cutting cycles typically incorporate PEDs that enhance metabolism and reduce muscle catabolism.

Recomposition: This combines muscle gain and fat loss, striking a balance between bulking and cutting. Recomp cycles require precise diet and training strategies to optimize results.

Performance: These types of cycles are meant to help the user gain as much strength, endurance and athleticism while not gaining too much bulky weight.

Longevity: These cycles are therapeutic cycles, and may sometimes involve long term use of testosterone and/or hgh.

Injury Repair: These cycles are utilized for a predetermined amount of time in order to heal an injury or to improve a health condition. These cycles will sometimes include the use of peptides and SARMs, along with physical therapy or surgery in extreme cases.


Research PED Options

Understanding the available PEDs and their effects is crucial for a successful cycle. Beginners are encouraged to start with single-compound cycles to minimize variables and monitor how their body responds. Common beginner-friendly PEDs include:

Testosterone: The gold standard for first cycles due to its effectiveness and predictability. Other first-cycle use options include Anavar and Primobolan.

SARMs (Selective Androgen Receptor Modulators): Options like Ostarine are less potent than traditional steroids but come with fewer side effects. Click here to check out our eBook “Bionic SARMs” a free guide to the world of SARMs.


Cycle Planning

Careful planning is vital to ensure the cycle is safe and effective. Here are the key components:

Duration:

-Beginner cycles typically range from 6-12 weeks, depending on the chosen compound and goals. Experienced users will sometimes go as long as 14 to 18 weeks on a single cycle.

-Shorter cycles (6-8 weeks) are ideal for cutting.

-Moderate cycles (8-12 weeks) are more common for bulking and recomposition.

-For more information on how to put together a cycle, check out my Underground Steroid Cycles Handbook on IronGorillas.com. This is a free download no credit card needed ever.

Dosages

-Newbies start with the lowest effective dose to gauge their tolerance. Gradually adjust dosages in subsequent cycles based on your experience and results.

-Experienced users should take their dosing to the amount their body can tolerate out of the compounds they have used. If you already know Trenbolone gives you side effects at 400mg per week, then lowering this dose on the next run would be the smart thing to do. The same goes for every other drug we experiment with.


Pre-Cycle Preparation

Preparation is essential for a successful and safe cycle. Before starting, you should:

-Conduct Baseline Bloodwork: This assesses your hormone levels, liver function, kidney health, and overall wellness. It provides a reference point for tracking changes during and after the cycle. Register an account on the steroid discussion forums and ask some of the experts there for help in interpreting your blood work results.

-Secure Quality PEDs and Ancillary Supplements: Ensure you source your compounds from reputable suppliers to avoid counterfeit products. Again, this is where the steroid forums come in handy; make sure to ask around for the source you are considering using, and you’ll get real-time feedback from their current customers.


Beginner Cycles: Safe and Effective Options

Testosterone-Only Cycle

-Dosage: 250-500 mg per week.

-Benefits: Significant increases in muscle mass, strength, and recovery capacity.

-Duration: 8-12 weeks.


SARMs Stack (Ostarine + Cardarine)

-Dosage: Ostarine 20 mg daily; Cardarine 10-20 mg daily.

-Benefits: Enhances muscle retention and promotes fat loss.

-Duration: 6-8 weeks.


HGH Introduction Cycle

-Dosage: 2-4 IU daily.

-Benefits: Improves recovery, aids in fat loss, and enhances overall vitality.

-Duration: 12 weeks (HGH should always be run for about three months to see considerable results).

-For more information on beginner steroid cycles, check out our Steroid Cycles Handbook on IronGorillas.com. This is a free download!


Injectable vs. Oral Steroids: Pros and Cons

Injectables

-Pros:

·Lower liver toxicity.

·Longer half-life allows less frequent administration.

·Steady blood hormone levels.

-Cons:

·Requires sterile injection techniques.

·Potential for injection site infections.


Orals

-Pros:

·Convenient and needle-free.

·Easy to dose.

-Cons:

·Higher liver toxicity.

·A shorter half-life requires multiple daily doses.

For a more comprehensive look at the difference between injectable and oral steroid cycles, please check out our ebooks on the subject:

-Underground Oral Steroid Handbook

-Underground Injectable Steroids Handbook


SARMs, Peptides, and How to Use Them with Steroids

SARMs

Benefits: Retain muscle mass, promote fat loss, and produce minimal side effects. Some SARMs have additional health benefits, like Cardarine for increased cardio endurance and Ostarine for faster bone healing.

Stacking: Commonly combined with testosterone or other steroids for enhanced results without excessive androgenic effects.

More info: Make sure to download and read Bionic SARMs from IronGorillas.com. Reading Bionic SARMs, you’ll be able to learn everything you ever wanted to know about SARMs and how to use them correctly.


Peptides

Examples:

-HGH: Boosts recovery and fat loss.

-IGF-1: Promotes muscle growth and repair.

-TB-500: Accelerates recovery from injuries.

Stacking: Used alongside steroids to amplify recovery and metabolic benefits.

More info: Make sure to download and read the Underground Peptides Handbook. Reading our Peptides eBook, you’ll be able to learn everything you ever wanted to know about peptides and how to stack them correctly.


Must-Have Support

Liver Support

Examples: Milk thistle, NAC (N-Acetyl Cysteine), and TUDCA (N2Guard is the best choice here)

Anti-Estrogens

Examples: Arimidex and Nolvadex.

These are crucial for managing estrogen-related side effects like water retention and gynecomastia.


General Health

Supplements: Omega-3 fatty acids, multivitamins, and probiotics support overall wellness during the cycle.

PCT Essentials

Clomid and Nolvadex: Restore natural testosterone production post-cycle.

HCG (Human Chorionic Gonadotropin): Maintains testicular function and supports hormone recovery.

HCGenerate: This supplement is designed to help steroid users recover after their cycle and boost natural testosterone production.

Understanding the fundamentals of PED use is crucial for a safe and effective journey into performance enhancement. By defining your goals, researching compounds, and preparing thoroughly, you can approach your first cycle with confidence and clarity. Remember, knowledge is power. Equipt yourself with the right information to make decisions that align with your goals and prioritize your long-term health. Click on over to IronGorillas.com and download our eBooks for free. Arm yourself with the knowledge to make informed choices.