ASHWAGANDHA 5% POWDER / ASHWAGANDHA 5% 30ML LIQUID

Overview: Ashwagandha 5% is a potent extract of the adaptogenic herb Ashwagandha (Withania somnifera), standardized to contain 5% withanolides—the active compounds responsible for its wide range of health benefits. Known as one of the most powerful adaptogens, Ashwagandha has been used for centuries in Ayurvedic medicine to reduce stress, improve cognitive function, and enhance overall wellbeing. The 5% withanolide concentration offers a balanced yet potent dose, making it an ideal choice for those looking to harness the full spectrum of Ashwagandha’s benefits.

Mechanism of Action: Ashwagandha works by modulating thebody’s stress response. It acts on the hypothalamic-pituitaryadrenal (HPA) axis, which regulates the release of cortisol—the body’s primary stress hormone. By normalizing cortisol levels, Ashwagandha helps the body better cope with stress, reducing the harmful effects of chronic stress on the body and mind. Additionally, Ashwagandha enhances the production of gamma-aminobutyric acid (GABA), a neurotransmitter that promotes relaxation and reduces anxiety. The withanolides in Ashwagandha also have antioxidant properties, protecting the brain and body from oxidative stress.